jersey mike's italian sub sodium content

The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. Might as well be 1000 H OT SUBS All of Jersey Mikes hot subs are made with American Cheese.

This Is What Makes Jersey Mike S Italian Sub So Delicious

If youre concerned with both sodium and calorie content the no.

. Jersey Mikes Italian Sub Review. 6 Roast Beef and Provolone with 111 whole grain with 1 nch Beef and Provolone which has 1111. Is Jersey Mikes turkey sub healthy.

You need a sodium intake that is below 1000IU to be healthy. Good source of protein vitamin C vitamin A calcium and iron. Thats why we serve only the Certified Angus Beef brand for our famous roast beef sub Jersey Mikes a fast-casual sub sandwich franchise with more than 750 locations open and under development nationwide has a long history of community involvement and support.

13 The Original Italian. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

If youre concerned with both sodium and calorie content the No. Its not the lowest-calorie or lowest-sodium sub but you get an extra five grams of satiating protein with this sub than the Ham and Provolone. Double meat sub in a tub Description.

It also has 2351 milligrams of sodium and 11 grams of sugar. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most LoSo eatersactually it is unhealthy sodium levels for any human. Nice selection of deli meats sliced thinly enough to layer just right.

A single peanut butter roll contains 700 calories. So if you have one in your area and youre looking for a good meatball sub on the quick I highly suggest checking out Jersey Mikes. High in sodium and saturated fats.

Jersey Mikes healthiest sub is still unhealthier than Subway. Jersey Mikes healthiest sub is still unhealthier than Subway Facebook So what if youre trying to find the healthiest healthy sandwich between the two chains. Fast Food Jersey Mikes Review Sandwich Newer Post Older Post Home.

Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. It also has 2351 milligrams of sodium and 11 grams of sugar. Mar 24 2020 the no.

You should avoid the consumption of sodium unless its in your nature. For the best cold subs you may enjoy the No. 81 rows Jersey Mikes Subs primarily splits menus between hot and cold deli offerings.

More than 2000 locations open and under development throughout the. Order a giant Mikes Way for one truly memorable experience. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns.

There are 6112 units with 1 roast beef. Nothing says Jersey Mikes more than our Original Italian. It must be soft but have a great chew.

13 The Original Italian has the highest amount of sodium out of all the cold sandwiches with 253104 mg of sodium. One thing that is crucial to us is the bread. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns.

Provolone ham prosciuttini cappacuolo salami and pepperoni. Sep 24 2021 jersey mikes 43 chipotle cheese steak with mayonnaise per regular sub on wheat. Jersey Mikes Italian Sub Sodium Content 12 Cancro Special Cold Subs Jersey Mike S Subs - Keto friendly gluten free 0 sugar 0 carbs 0 sodium 99 calories.

The sodium content is 66 mg. Jersey Mikes introduced the Certified Angus Beef brand in its roast beef and provolone subs in 2000 when the chain had 170 stores. 8 Club Sub is the worst cold option on the menu.

A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni. Jersey Mikes Subs Prices. Weve been looking for a place that makes a great Italian sub.

Jersey Mikes is again a little on the expensive side around 650 but the sub seems a little bigger than the 6 sub from Subway and the quality is much better. The sub we ordered was the original Italian sub and it was all that was promised. What brand of cold cuts does Jersey Mikes use.

One which is similar to a classic cold sub. On Jersey Mikes menu are healthy options. Jersey Mikes Shop Locator Nutritional Info - Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g Posted by Q 8 Comments Labels.

Can you get extra meat at Jersey Mikes. They use a lean turkey breast with no additives and flavorful provolone cheese. At Jersey Mikes we offer a sub above one.

So what if youre trying to find the healthiest healthy sandwich between the two chains. It must be soft but have a great chew. View calories net carbs sugars sodium protein total.

The calories in one BLT are only 700. Today it has more than 750 locations open and under development nationwide. It came in second-highest in both categories with 1100 calories and 248331 mg of sodium.

Its one of Jersey Mikes most popular subs for a reason. The healthiest sandwich options on Jersey Mikes You could opt for the No. The Club Sub Supreme which has 975 mg of sodium.

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